What is “collapse” in borderline personality disorder & what does it look like? While this is not a standard diagnostic term, it is used to describe a severe emotional and functional breakdown. By knowing these terms and what they mean, can help us better understand how and why we reach this point, and hopefully intervene before a full collapse is reached as it can be a dangerous space for us to be in. I highly recommend Googling “free DBT workbooks / worksheets”, and you will find a plethora of

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Anastasia on Instagram: "Facial asymmetry is normal. We are not meant to be perfectly symmetrical - not in the body, not in the face. Even our organs are arranged differently side to side, and our lymphatic system doesn’t drain identically on the right and left. That said, some asymmetries become more noticeable over time - especially in the cheeks – and often not because of bones alone. Common contributors are muscle tension, stagnation of fluid, uneven chewing patterns, stress, and sometimes d