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4 INCREDIBLE Shoulder Mobility Exercise Progressions [⬆️ Strength & ROM]
Ready to improve your shoulder mobility? Have pain or struggle in certain shoulder positions? You'll learn a simple shoulder progression for mobility gains that last. Increase your range of motion and your strength in the end ranges. This routine is for anyone who wants to improve their shoulder mobility or even relieve shoulder pain if you ...
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Yesterday was Burt’s Birthday!!! Our buddy just turned five years old and his best friend John made him a delicious platter! If you stop by make sure to wish him a happy BURT-DAY!!! @d_gatorboy @b #fyp #trending #viral #binturong #birthday
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