Rumble Boxing Plainview on Instagram: "New to Rumble or just want a better way to wrap your hands? Coach Rob breaking down one clean hand-wrap variation to lock in your wrists, protect your knuckles, and throw punches with confidence. ⚡️ No sloppy wraps. No weak shots.💥 RUMBLE READY 🔥🥊"

Rumble Boxing Louisville on Instagram: "RUMBLE X LTS 🥊🐎 We’re teaming up for an exclusive private class on January 17th! Limited spots, high energy, and an experience YOU don’t want to miss. To reserve your spot, head to your member portal and claim! We will see you on the bags LTS!!!"