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Reflexology is more than touch - it's an ancient healing art that connects body, mind & spirit. It gently awakens the bodies innate ability to heal, balance & harmonise itself. Reflexology reveals a map of the whole body through the feet - each pressure point offering insight into your physical, emotional & energetic state. Through intuition & insight, Reflexology invites: • Deep energetic clearing • Nervous system regulation • Restored flow of life force (Qi) • A return to inner stillness & bal
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Jake on Instagram: "Patreon3.com presents Reflexology interview assessment exercise with 2 awesome volunteers... Exercising your feet builds strength, balance, and flexibility, preventing pain (like plantar fasciitis) and injuries by improving support, mobility, and shock absorption, which is crucial since feet support your whole body, leading to better posture, stability, and overall mobility for life. Simple exercises like toe yoga, marble pickups, and towel scrunches strengthen arches, improv
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