9.1K views · 230 reactions | KDF soldiers maintain peak physical...
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FacebookVeterans Families Welfare Support East Africa Chapter
9.1K views · 230 reactions | KDF soldiers maintain peak physical...
Veterans Families Welfare Support East Africa Chapter. . KDF soldiers maintain peak physical fitness through rigorous training that enhances strength, endurance, agility, and combat readiness. Their routine includes intense cardio workouts like running and swimming to build stamina, strength training for power, and high-intensity drills to ...
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