How 0.1 Hz Impacts Your Body And Mind!
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How 0.1 Hz Impacts Your Body And Mind!
The frequency of 0.1 hertz isn’t random — it’s woven into the structure of the planet itself. When scientists measure Earth’s magnetic field-line resonances, the primary spike occurs exactly at 0.1 Hz. This is the same frequency created when the heart and brain fall into perfect coherence. It means that aligning your internal systems at ...
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Banah Winn on Instagram: "Where in your body do you feel this sound? Most people try to understand sound with their mind — but sound doesn’t work that way. It works through sensation, resonance, and alignment. As this plays, notice what happens without forcing anything: • Maybe your chest softens • Your jaw unclenches • Your breath slows • Or you feel a subtle warmth, tingling, or spaciousness somewhere in your body That’s not random. These are Golden Ratio Frequencies — tones arranged using the
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