45K views · 756 reactions | If you can't use the gym kit you want? Adapting is allowed 落 Stick to programs best you can but understand that we're training movement patterns And there can be multiple ways to load that movement patterns 欄 Want a program to help you adapt on the spot? My training all give you easy swaps for every exercise in your gains, link in bio or comment "GETBITS" to join  | Henley Nutrition and Fitness | Facebook

27K views · 850 reactions | If you can't use the gym kit you want? Adapting is allowed 落 Stick to programs best you can but understand that we're training movement patterns And there can be multiple ways to load that movement patterns 欄 Want a program to help you adapt on the spot? My training all give you easy swaps for every exercise in your gains, link in bio or comment "GETBITS" to join  | Henley Nutrition and Fitness | Facebook