20 Min BEGINNER CALISTHENICS WORKOUT at Home | No Equipment
19:28
YouTubeTom Peto Training
20 Min BEGINNER CALISTHENICS WORKOUT at Home | No Equipment
Follow Along with this full body beginner Calisthenics workout you can do at home with no equipment needed. This 20 minute workout includes the best beginner Calisthenics exercises for building strength and mobility. Add this routine into your Calisthenics training for amazing results. SUBSCRIBE @TomPetoTraining CALISTHENICS E-BOOK https://www ...
已浏览 250.3万 次2024年2月19日
短视频
10 Best Exercises To Start Calisthenics | + Beginner Workout Routine
6:22
已浏览 150.4万 次
10 Best Exercises To Start Calisthenics | + Beginner Workout Routine
CALISTHENICS FAMILY
2026 CALISTHENICS Full Roadmap (A to Z) 🔥 | 30-Day Plan, Diet & Beginner Workout
11:11
已浏览 63.7万 次
2026 CALISTHENICS Full Roadmap (A to Z) 🔥 | 30-Day Plan, Diet & Beginner
SelfXpress
Calisthenics for Beginners
Calisthenics for Beginners | In Depth Step-by-Step Guide to Building Strength and Muscle
25:41
Calisthenics for Beginners | In Depth Step-by-Step Guide to Building Strength and Muscle
YouTubeLeo Wang
已浏览 617.4万 次2023年3月4日
13 Impressive Calisthenics Skills Anyone Can Learn
14:49
13 Impressive Calisthenics Skills Anyone Can Learn
YouTubeCALISTHENICS FAMILY
已浏览 117.1万 次2024年6月9日
How to Start Calisthenics for Beginners (Weekly Workout Guide, Tips, and How to Progress)
22:50
How to Start Calisthenics for Beginners (Weekly Workout Guide, Tips, and How to Progress)
YouTubeSTRIQfit
已浏览 97.6万 次2024年7月26日
热门视频
Calisthenics for Complete Beginners (Tips, Exercise Form, Programming)
18:15
Calisthenics for Complete Beginners (Tips, Exercise Form, Programming)
YouTubeyvguo
已浏览 686.8万 次2022年12月4日
How to Start Calisthenics (The Ultimate Beginners Guide)
12:39
How to Start Calisthenics (The Ultimate Beginners Guide)
YouTubeCobrasthenics
已浏览 155.5万 次2023年6月27日
10 min CALISTHENICS workout at home for BEGINNERS | no equipment
10:02
10 min CALISTHENICS workout at home for BEGINNERS | no equipment
YouTubeDjanko
已浏览 65.4万 次2024年7月17日