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When is bloating normal? Some bloating after eating is normal. Your stomach and intestines naturally expand as they digest food and drink. But if you’re feeling uncomfortably bloated, gassy, or swollen on a regular basis, it might be time to see a specialist. Dr. Alison Oakes is a board-certified gastroenterologist in Utah. She can help you ...
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Dr. Nam Lee | Fertility & Women's health support | Newport Beach on Instagram: "Feeling bloated or heavy after meals? In Chinese medicine, gas and bloating often mean the Liver Qi and Large Intestine Qi aren’t moving smoothly. These two simple acupressure points help get things flowing again: LI 4 (Hegu) — on the hand, where thumb & index finger meet LI 2 (Erjian) — on the index finger, just before the nail on the radial side Press each for 30 seconds while breathing slowly and evenly. Repeat tw
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Dr. Nam Lee | Fertility & Women's health support | Newport Beach on Instagram: "Feeling bloated or heavy after meals? In Chinese medicine, gas and bloating often mean the Liver Qi and Large Intestine Qi aren’t moving smoothly. These two simple acupressure points help get things flowing again: LI 4 (Hegu) — on the hand, where thumb & index finger meet LI 2 (Erjian) — on the index finger, just before the nail on the radial side Press each for 30 seconds while breathing slowly and evenly. Repeat tw
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