20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:18
YouTubeMadFit
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
a 20 min fat burning, full body workout you can do at home without any equipment! A workout designed for TOTAL BEGINNERS! Wether you are just getting into fitness, or are getting back in the fitness game... this one is for you. #HomeWorkout #Fitness #BeginnerWorkout 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e ...
已浏览 3275.5万 次2022年2月7日
短视频
The Best Exercises for Hanging Belly Fat | 30-min Workout To LOSE 3 INCHES OFF WAIST in 1 Week
30:37
已浏览 1055.7万 次
The Best Exercises for Hanging Belly Fat | 30-min Workout To LOSE 3
FITNESS CIRCLE
10 Minute CARDIO BLAST | At Home Workouts
10:58
已浏览 1143.5万 次
10 Minute CARDIO BLAST | At Home Workouts
Walk at Home
Senior Yoga
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
40:12
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
YouTubeSixty and Me
已浏览 21万 次2022年1月26日
Yoga For Seniors | Slow and Gentle Yoga
28:36
Yoga For Seniors | Slow and Gentle Yoga
YouTubeYoga With Adriene
已浏览 397.6万 次2018年6月3日
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seniors - Senior Yoga
10:47
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seniors - Senior Yoga
YouTubeGentle Yoga and Wellness
已浏览 21.5万 次2021年2月8日
热门视频
12 Easy Exercises For Kids At Home
15:18
12 Easy Exercises For Kids At Home
YouTubeLittle Sports
已浏览 3910.8万 次2020年2月17日
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
YouTubegrowingannanas
已浏览 2575.4万 次2023年3月13日
FAST Walking in 30 minutes | Fitness Videos
31:31
FAST Walking in 30 minutes | Fitness Videos
YouTubeWalk at Home
已浏览 1.7亿 次2019年4月17日
Senior Fitness
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
YouTubeMore Life Health Seniors
已浏览 79.8万 次2021年3月23日
The Best 25 Minute Exercise Routine For Seniors Over 60
25:38
The Best 25 Minute Exercise Routine For Seniors Over 60
YouTubeElderfitTV Experts In Over
已浏览 342.1万 次2024年11月21日
15 Minute Strength Training Workout for Seniors & Beginners // Osteoporosis Friendly
22:35
15 Minute Strength Training Workout for Seniors & Beginners // Osteoporosis Friendly
YouTubeSeniorShape Fitness
已浏览 32.4万 次2022年12月5日