30 second timer with audio
teacherspayteachers.com
30 second timer with audio
Do you need a 30 second timer to use during instruction? This timer is in a video format that can be played with or without audio. It is useful for transitions, brainstorming, group discussions, and much more!
9 个月之前
30 Second Workout
950K views · 15K reactions | 30 Minute Hiit Full Body Workout Routine-Dumbbells. 30 Second Rest after each exercise60 Second Rest after each round#workout #fullbodyworkout #hiit #dumbbellworkout #jumprope #strenghtandconditioning | Omar.fit | Facebook
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950K views · 15K reactions | 30 Minute Hiit Full Body Workout Routine-Dumbbells. 30 Second Rest after each exercise60 Second Rest after each round#workout #fullbodyworkout #hiit #dumbbellworkout #jumprope #strenghtandconditioning | Omar.fit | Facebook
FacebookOmar.fit
已浏览 45.1万 次1 周前
252K views · 3.1K reactions | Try this home HIIT workout  30 seconds on each move with a 30 second rest between each move. Repeat the circuit 5 times  #Leanin15 #fitspo #instafit | The Body Coach | Facebook
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252K views · 3.1K reactions | Try this home HIIT workout  30 seconds on each move with a 30 second rest between each move. Repeat the circuit 5 times  #Leanin15 #fitspo #instafit | The Body Coach | Facebook
FacebookThe Body Coach
已浏览 25.2万 次2 周前
405K views · 32K reactions | 15 MINUTE FULL BODY WORKOUT - 4 ROUNDS | 30 SECONDS EACH EXERCISE | 60-90 SECOND REST BETWEEN ROUNDS • THRUSTERS - 30 sec • DEADLIFTS - 30 sec • HAMMER CURLS - 30 sec • ROW TO REVERSE FLY - 30 sec • FLOOR PRESS SIT UP - 30 sec Top of the week  For more workouts like this, CLICK the link in my bio  - #fullbodyworkout #hiit #fitness #fitnessmotivation #gym #gymmotivation #exercise #workout #healthy #reels | Jerred Beniquez | Facebook
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405K views · 32K reactions | 15 MINUTE FULL BODY WORKOUT - 4 ROUNDS | 30 SECONDS EACH EXERCISE | 60-90 SECOND REST BETWEEN ROUNDS • THRUSTERS - 30 sec • DEADLIFTS - 30 sec • HAMMER CURLS - 30 sec • ROW TO REVERSE FLY - 30 sec • FLOOR PRESS SIT UP - 30 sec Top of the week  For more workouts like this, CLICK the link in my bio  - #fullbodyworkout #hiit #fitness #fitnessmotivation #gym #gymmotivation #exercise #workout #healthy #reels | Jerred Beniquez | Facebook
FacebookJerred Beniquez
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