Chest Supported lateral raises | FULL TUTORIAL | You NEED to be doing these!
1:07
YouTubeATLASTHETICS
Chest Supported lateral raises | FULL TUTORIAL | You NEED to be doing these!
this is the chest supported lateral raise. the additional lean forward compared to standing up straight will allow you to train the side delts in an even more shortened position than your standard lateral raises. Add this to your shoulder day or even do this as a drop set doing the chest supported lateral raises, then standing up straight to ...
已浏览 4.7万 次2022年4月30日
Computer Volume Control
The Ridiculous Engineering Of The World's Most Important Machine
55:00
The Ridiculous Engineering Of The World's Most Important Machine
YouTubeVeritasium
已浏览 973.7万 次5 天之前
My New Gaming Monitor Goes HARD - 5th Gen QD-OLED
13:28
My New Gaming Monitor Goes HARD - 5th Gen QD-OLED
YouTubeLinus Tech Tips
已浏览 41.9万 次1 天前
Apple is SO Close to Winning Me - iPhone 17 / iPhone Air Long Term Review
10:27
Apple is SO Close to Winning Me - iPhone 17 / iPhone Air Long Term Review
YouTubeLinus Tech Tips
已浏览 74.6万 次5 天之前
热门视频
Effective Lateral Raises Using Hip Abductor Machine
0:09
Effective Lateral Raises Using Hip Abductor Machine
TikToktylerpath
已浏览 12.2万 次3 周前
Understanding Lateral Raises for Fitness Success
0:42
Understanding Lateral Raises for Fitness Success
TikToknoda.lifts
已浏览 9.1万 次2 周前
Stop Messing Up Lateral Raises (Easy Fix)
0:44
Stop Messing Up Lateral Raises (Easy Fix)
YouTubeJeff Nippard
已浏览 943.9万 次2024年2月19日
Increase PC Volume
How To Calculate Percentage Change In Excel
0:58
How To Calculate Percentage Change In Excel
YouTubeExcel Campus - Jon
已浏览 15.7万 次2023年6月14日
Increase Your Height Naturally with These 5 Daily Exercises!Follow For More✅...#Healthy_die8... #fyp #foryoupagе #foryoupage❤️❤️ #fypシ゚viral🖤tiktok
0:34
Increase Your Height Naturally with These 5 Daily Exercises!Follow For More✅...#Healthy_die8... #fyp #foryoupagе #foryoupage❤️❤️ #fypシ゚viral🖤tiktok
TikTokhealthy.die8
已浏览 77.9万 次4 周前
Height Prediction Made Easy with Tallex App
0:30
Height Prediction Made Easy with Tallex App
TikToktallertips
已浏览 6.6万 次2 周前
Effective Lateral Raises Using Hip Abductor Machine
0:09
Effective Lateral Raises Using Hip Abductor Machine
已浏览 12.2万 次3 周前
TikToktylerpath
Understanding Lateral Raises for Fitness Success
0:42
Understanding Lateral Raises for Fitness Success
已浏览 9.1万 次2 周前
TikToknoda.lifts
Stop Messing Up Lateral Raises (Easy Fix)
0:44
Stop Messing Up Lateral Raises (Easy Fix)
已浏览 943.9万 次2024年2月19日
YouTubeJeff Nippard
Dumbbell Lateral Raise
0:23
Dumbbell Lateral Raise
已浏览 388.8万 次2021年6月26日
YouTubeThe Strength Center
Glute-Ham Raise Tutorial
0:51
Glute-Ham Raise Tutorial
已浏览 1334 次2023年4月12日
YouTubeDr. Allan Bacon
A Better Way To Do Lateral Raises
0:48
A Better Way To Do Lateral Raises
已浏览 1624.7万 次2024年5月10日
YouTubeJeff Nippard
Support Sami Baloch - Repost and Share
1:23
Support Sami Baloch - Repost and Share
已浏览 2.2万 次2 周前
TikTokkubdanibaloch55
0:11
Vocal Showcase: Raise Your Ya Ya Ya Performance
已浏览 88.9万 次2024年12月27日
TikTokeman.vocals
1:10
Raise Your Yayaya: Ja Morant Edits and More
已浏览 5600万 次2024年12月30日
TikTok3d1tsssss123
0:18
Understanding the Raise Your Ya Ya Ya Trend
已浏览 91.5万 次2024年12月26日
TikTokgagebutler
1:00
Justice for Ishan Sharma: A Call for Awareness
已浏览 10.5万 次2 周前
TikTokasmiiiiii57
1:17
Support the Family Impacted by John Scott's Tragic Accident
已浏览 6.5万 次1 周前
TikTokhaygood84
0:17
Musical Theatre: Raise Your Yayaya from Mean Girls
已浏览 840万 次2024年12月28日
TikTokadrianascalice
4:37
I promise it’s worth the whole watch… A BIG THANK YOU FOR …
已浏览 95.8万 次3 周前
TikToksismarshall3
0:11
Raise Your YA YA YA: The Catchy Vocal Hit
已浏览 300万 次2024年12月24日
TikTokfadey.editt
0:58
Changing the World with kindness_ 🌍✨
已浏览 169.6万 次4 周前
YouTubeReach And Raise Foundation
0:51
By the sanctity of Makkah, ظلم is not acceptable I raise my voice for jus…
已浏览 63.4万 次2 周前
TikTokranahoor_
3:45
Sweet Honey🐇 (@sweethoney.8) - You Raise Me Up Song Lyrics
已浏览 820万 次2023年4月19日
TikToksweethoney.8
Raise Your Hand if You Want Buffalo Chicken Wings | Garlic Br…
已浏览 2560万 次2024年6月1日
TikToknotkmp
观看更多视频
静态缩略图占位符