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YouTubeAse IRL
Close-Up Yoga for Beginners: Fix Tight Shoulders & Unlock Your Backbend
Open your shoulders and unlock easier backbends with this gentle close-up yoga flow. Clear angles and calm voice-over cues make it perfect for total beginners — even if you've never tried a backbend before. Join the 14-day daily backbend mobility challenge: save this video and do it once a day for 2 weeks. You’ll feel your shoulders open ...
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