FULL BODY WORKOUT WITH DUMBBELLS | 30-Minute Routine
0:25
YouTubeFitnessGuru
FULL BODY WORKOUT WITH DUMBBELLS | 30-Minute Routine
Description Get ready to transform your body with our full body workout using dumbbells! In this 30-minute routine, we'll show you how to work your entire body using dumbbells. From chest and shoulders to back and legs, we've got you covered! Follow along with us and get ready to see results! Don't forget to like, comment, and subscribe for ...
已浏览 1.3万 次2024年12月21日
短视频
Hip Thrust and Deadlift Workout Guide
1:01
已浏览 110万 次
Hip Thrust and Deadlift Workout Guide
breleighmichelle
The Ultimate Guide to Progressive Overload | Build Muscle & Strength Fast
0:55
已浏览 1510 次
The Ultimate Guide to Progressive Overload | Build Muscle & Strength Fast
Mind Bloom
Weight Lifting Routines
15 Minute Beginner Weight Training - Easy Exercises - HASfit Beginners Workout Routine - Strength
17:20
15 Minute Beginner Weight Training - Easy Exercises - HASfit Beginners Workout Routine - Strength
YouTubeHASfit
已浏览 862.5万 次2012年10月7日
20 Min Full Body Dumbbell Workout for Beginners - Beginner Strength Training at Home with Weight
25:54
20 Min Full Body Dumbbell Workout for Beginners - Beginner Strength Training at Home with Weight
YouTubeHASfit
已浏览 54.1万 次2023年1月2日
30 Min FULL BODY DUMBBELL WORKOUT at Home + HIIT Finisher
34:31
30 Min FULL BODY DUMBBELL WORKOUT at Home + HIIT Finisher
YouTubeTIFF x DAN
已浏览 349.6万 次2023年6月19日
热门视频
Full-Body Dumbbell Workout at Home: 8 Moves to Sculpt Arms, Shoulders, Legs & Abs
0:27
Full-Body Dumbbell Workout at Home: 8 Moves to Sculpt Arms, Shoulders, Legs & Abs
YouTubeFitness Happy Time
已浏览 2.3万 次1 个月前
How To Create A Workout Plan (BEGINNER FRIENDLY)
0:36
How To Create A Workout Plan (BEGINNER FRIENDLY)
YouTubeDreliftss
已浏览 1.4万 次2024年11月11日
The Best Full Body Workout Routine (EVERYTHING YOU NEED TO KNOW)
0:20
The Best Full Body Workout Routine (EVERYTHING YOU NEED TO KNOW)
YouTubeworkout povrful
已浏览 2096 次3 个月之前
Weight Lifting for Beginners
12 Min Beginner Weight Training - Strength Training for Beginners - Beginner Workout Routine
14:19
12 Min Beginner Weight Training - Strength Training for Beginners - Beginner Workout Routine
YouTubeHASfit
已浏览 18.6万 次2016年4月25日
30 Min Beginner Strength Training at Home - Full Body Dumbbell Workout for Beginners with Weight
31:06
30 Min Beginner Strength Training at Home - Full Body Dumbbell Workout for Beginners with Weight
YouTubeHASfit
已浏览 59.7万 次2022年1月30日
20 Min Beginner Strength Training at Home Full Body Dumbbell Workout for Beginners with Weight
29:53
20 Min Beginner Strength Training at Home Full Body Dumbbell Workout for Beginners with Weight
YouTubeHASfit
已浏览 18.4万 次2023年10月9日
Full-Body Dumbbell Workout at Home: 8 Moves to Sculpt Arms, Shoulders, Legs & Abs
0:27
Full-Body Dumbbell Workout at Home: 8 Moves to Sculpt Arms, S…
已浏览 2.3万 次1 个月前
YouTubeFitness Happy Time
How To Create A Workout Plan (BEGINNER FRIENDLY)
0:36
How To Create A Workout Plan (BEGINNER FRIENDLY)
已浏览 1.4万 次2024年11月11日
YouTubeDreliftss
The Best Full Body Workout Routine (EVERYTHING YOU NEED TO KNOW)
0:20
The Best Full Body Workout Routine (EVERYTHING YOU NEED TO KN…
已浏览 2096 次3 个月之前
YouTubeworkout povrful
The Ultimate Guide to Progressive Overload | Build Muscle & Strength Fast
0:55
The Ultimate Guide to Progressive Overload | Build Muscle & Strengt…
已浏览 1510 次4 个月之前
YouTubeMind Bloom
Maximize Your Strength Training Workouts #strengthtrainingforwomen
0:54
Maximize Your Strength Training Workouts #strengthtrainingforwo…
已浏览 2 次3 周前
YouTubeCam Allen
35-Minute Dumbbell Workout Biceps Triceps Legs & Core #faithandfitness #strengthtraining #fitness
0:18
35-Minute Dumbbell Workout Biceps Triceps Legs & Core #faithandfitn…
已浏览 1693 次1 个月前
YouTubePaul Eugene
Start the 14-Day Strength Series with me — 6 workouts a week. Join me and don’t quit 💦🎧
0:09
Start the 14-Day Strength Series with me — 6 workouts a week. Joi…
已浏览 1441 次1 个月前
YouTubeGlow Workouts
1:22
15 MIN Strength Training Workout For Women Over 40
已浏览 484 次1 个月前
YouTubeFeel Good by Welltech
0:56
How To Deadlift With Perfect Technique (Step By Step)
已浏览 1006.4万 次2024年3月24日
YouTubeJeff Nippard
0:17
6 Strength Training Exercises for Full Body Workout at Home
已浏览 3846 次1 个月前
YouTubeKirsten Allen
0:07
Unleash the BEST UPPER BODY EXERCISE!
已浏览 1.7万 次4 周前
YouTubeExercise to lose belly fast at home
1:01
Hip Thrust and Deadlift Workout Guide
已浏览 110万 次2024年12月29日
TikTokbreleighmichelle
0:11
12-Week Ultimate Women's Workout Plan: Empower Your Strength #wo…
已浏览 2.4万 次3 个月之前
YouTubeAesthetic Motivation
0:13
Effective Dumbbell Shoulder Exercises for Strength
已浏览 9.8万 次2 个月之前
TikTokryo____o5
0:11
Elite CrossFit Strength: Master Top 3 Exercises
已浏览 2341 次2023年8月3日
YouTubeFit Mensa
0:26
Upper body workout 🦍 || Weight training
已浏览 1526 次1 个月前
YouTubeScientific Fitness
0:31
How to Load Weights Properly for Strength Training! 💪🔥 #shorts
已浏览 1102 次9 个月之前
YouTubeScientific Wrestling
0:07
💥 Dumbbell Biceps Workout – Grow Massive Arms at Home!#usa
已浏览 5305 次3 个月之前
YouTubePower Gains Hub
1:30
How to Transition Between Kettlebell Exercises Smoothly
已浏览 1.3万 次1 个月前
YouTubeMark Wildman
0:37
Lower Body Kettlebell Strength Training Workouts For Women
已浏览 868 次2025年1月1日
YouTubeSoSurin
0:16
Sprint weight Training/ Sprinter Strength workout / How to improv…
已浏览 1926 次5 个月之前
YouTubeFitzone Sports Club
0:07
Toned Abs 4 Simple Moves to Ditch Flab👇
已浏览 2.3万 次2 周前
YouTube10 Minute Abs Work Out At Home
1:07
Watch Derrick Henry lift an INSANE amount of weight in squat workout
已浏览 55.6万 次2021年5月20日
YouTubeTouchdown Alabama
Strength Training: Weight Lifting and Strongman Workouts
已浏览 110万 次2024年10月26日
TikTokwillem_van_zanten
Find a corner or room in the gym with some dumbbells and you’re s…
已浏览 230万 次2022年11月2日
TikTokemmaa.getsfitt
Day 3 On MK-677: Transform Your Fitness Journey
已浏览 48万 次2024年12月17日
TikTokgym_bio
Unlock the Power of Weightlifting for a Better Life
已浏览 21.7万 次2024年10月17日
TikTokaprokodoctor
Outdoor Fitness Training for Muscular Build
已浏览 46.9万 次2023年2月24日
TikTokaceshredded
1:23
Loretta Hogg on Instagram: "New to lifting? Start with the basics! ️‍…
已浏览 11.8万 次10 个月之前
Instagramlorettaloveslifting
观看更多视频
静态缩略图占位符

短视频

0:25
FULL BODY WORKOUT WITH DUMBBELLS | 30-Minute R…
已浏览 1.3万 次2024年12月21日
YouTubeFitnessGuru
0:27
Full-Body Dumbbell Workout at Home: 8 Moves to Sculp…
已浏览 2.3万 次1 个月前
YouTubeFitness Happy Time
0:36
How To Create A Workout Plan (BEGINNER FRIENDLY)
已浏览 1.4万 次2024年11月11日
YouTubeDreliftss
0:20
The Best Full Body Workout Routine (EVERYTHING YO…
已浏览 2096 次3 个月之前
YouTubeworkout povrful
1:01
Hip Thrust and Deadlift Workout Guide
已浏览 110万 次2024年12月29日
TikTokbreleighmichelle
0:55
The Ultimate Guide to Progressive Overload | Buil…
已浏览 1510 次4 个月之前
YouTubeMind Bloom
0:54
Maximize Your Strength Training Workouts #strengt…
已浏览 2 次3 周前
YouTubeCam Allen
0:18
35-Minute Dumbbell Workout Biceps Triceps Legs & Cor…
已浏览 1693 次1 个月前
YouTubePaul Eugene
0:09
Start the 14-Day Strength Series with me — 6 workou…
已浏览 1441 次1 个月前
YouTubeGlow Workouts
1:22
15 MIN Strength Training Workout For Women Over 40
已浏览 484 次1 个月前
YouTubeFeel Good by Welltech
0:56
How To Deadlift With Perfect Technique (Step By Step)
已浏览 1006.4万 次2024年3月24日
YouTubeJeff Nippard
0:17
6 Strength Training Exercises for Full Body Workout at H…
已浏览 3846 次1 个月前
YouTubeKirsten Allen
0:07
Unleash the BEST UPPER BODY EXERCISE!
已浏览 1.7万 次4 周前
YouTubeExercise to lose belly fast at home
0:11
12-Week Ultimate Women's Workout Plan: Empower Yo…
已浏览 2.4万 次3 个月之前
YouTubeAesthetic Motivation
0:13
Effective Dumbbell Shoulder Exercises for Strength
已浏览 9.8万 次2 个月之前
TikTokryo____o5
0:11
Elite CrossFit Strength: Master Top 3 Exercises
已浏览 2341 次2023年8月3日
YouTubeFit Mensa
0:26
Upper body workout 🦍 || Weight training
已浏览 1526 次1 个月前
YouTubeScientific Fitness
0:31
How to Load Weights Properly for Strength Traini…
已浏览 1102 次9 个月之前
YouTubeScientific Wrestling
0:07
💥 Dumbbell Biceps Workout – Grow Massive Arms at Ho…
已浏览 5305 次3 个月之前
YouTubePower Gains Hub
1:30
How to Transition Between Kettlebell Exercises Smoot…
已浏览 1.3万 次1 个月前
YouTubeMark Wildman
静态缩略图占位符