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Flow with Breath – Vinyasa at Adiyogam
Move, breathe and flow with us in this Vinyasa Yoga practice at Adiyogam – The School of Yoga, Goa. 🌿 This class/video focuses on: Linking breath with movement Building strength, flexibility & stamina Creating smooth, mindful transitions Ending with a grounding relaxation Perfect for practitioners who love a dynamic, fluid and energising ...
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