Anythings ~ on Instagram: "This is where you learn the Tiger Style for self-defense - not for fighting, but for building confidence, balance, and controlled strength. The technique focuses on strong stances, sharp movements, and quick reactions that help you stay aware and protect yourself in real situations. How well it works depends on your posture, how calm you stay, and how consistently you practice the basics. Better balance + cleaner form = stronger, safer self-defense skills. Safety note: