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Get the Surface Pro: https://geni.us/surfacepro11 The Surface Pro 11 is Microsoft’s bold attempt to redefine the future of computing, blending sleek design with cutting-edge AI capabilities. We're taking a look at the Microsoft Surface Pro 11th Edition Copilot+PC, from its stunning OLED display to its surprisingly lightweight build, all ...
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Dumbbell Bicep Curls - Instead of doing alternating, do 1 arm at a time and lean over that working arm. This will helo you better align the joint/bicep/upper arm with that line of force. Use an off set grip to make the supination (rotating wrist/pinky inward) harder, forcing uou to squeeze more. Control every rep and eccentric. - #gymtiktok #gymtok #armworkout #biceps #bicepsworkout #gymtips
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