Divya Jain on Instagram: "There are three areas in life where you should listen to your parents — but not blindly follow them. First: Where you want to live. Your city, your environment, your space should align with your goals and aspirations. Stay with them or live separately — but make that decision consciously. Second: Your faith. Not just religion — your belief system, your values, what you truly stand for. That clarity has to come from within. Third: Your life partner. Take their inputs. Un

Fighting Cancer: A Personal Reflection

Functional Patterns on Instagram: "@derekdiesel_ talks about his past scapular injuries and how they affected his neck. By using the @functioneck he’s been able to build a much better connection between his thoracic and cervical spine. If you’re dealing with neck issues, starting with something like @10weekonlineprogram helps you rebuild the foundation first. You strengthen how the ribs and hips work together, instead of chasing symptoms at the neck. Once those areas are stabilized, like Derek d