Instagram is introducing a new tool that lets you see and control your algorithm, starting with Reels, the company announced on Wednesday. The new tool, called “Your Algorithm,” lets you view the ...

Who is a certified cognitive behavioral therapist? Many therapists practice cognitive behavioral therapy. There is no certification or license required to become a cognitive behavioral therapist, but ...

If you have trouble breathing, your doctor may recommend a few tests to figure out what’s causing it. Some measure how much air you breathe in or out or how much oxygen is going from your lungs to the ...

Psychodynamic therapy is derived from psychoanalytic therapy, and both are based on the work of Sigmund Freud. Psychodynamic therapy is an in-depth form of talk therapy based on the theories and ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...