Eighteen climbers took turns scaling the walls at Reading Rocks Saturday during a special event for people with disabilities.

Confidence, clarity and emotional strength were the main themes Saturday, as Lima entrepreneur Marc Bowker hosted a Heroic ...

YRF announces AmFund as 2026 Gala fundraising partner, bringing exclusive travel auctions to elevate impact for wounded ...

Prisoners are now taking regular trips to far-flung, exotic locales such as Thailand. No passport required, just a virtual ...

The weight-loss journey for a growing number of Australians using "miracle" medications must include exercise or risk ...

Research has shown that mindfulness offers wide-ranging benefits to the mind, the body and productivity. Mindfulness-based ...

"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and ...

Strength training improves body composition by reducing body fat while maintaining or increasing lean muscle mass,” says ...

New cases of dementia are estimated to double by 2060, but the good news is that about 45 percent of those cases may be ...

The 2-2-2 method was created by Ian K. Smith, MD, author of The Met Flex Diet: Burn Better Fuel, Burn More Fat. It’s a ...

While many have found success with medication, they are not a cure-all and experts caution they are not without risk.

Morning posture routine after 45, expert guidance from TJ Pierce, BS, LMT, to improve alignment in 10 minutes.