Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Jay N. Yepuri, MD, ...

Australia's Alex Carey has scored his maiden Ashes century to carry his team to a solid total of 8-326 on day one of the third Test at the Adelaide Oval. Carey eventually fell for 106, his third ...

Thinking about getting into coding or leveling up your skills? You’ve probably heard of HackerRank. It’s a big name in the tech world for practice and hiring. But the big question on a lot of people’s ...

Getting good at SQL for interviews can feel like a puzzle. You know the basics, but putting them together in a way that impresses people is another thing entirely. Luckily, there are great tools out ...

Can a simple daily practice truly restore our peace amidst the stress and chaos of modern life? One such practice is gratitude, a core principle of positive psychology that has garnered significant ...

Seeking sports excellence? Follow the example of elite performers. Expert athletic skill isn’t something you’re born with and doesn’t randomly happen. The expertise of athletes—as well as singers, ...

If it seems like everyone in your run club is talking about VO2 max these days, we wouldn’t be surprised. This metric—which is essentially a measure of your cardio fitness—is a zeitgeisty topic, ...

As the 2025 NFL season gets ready to kick off, teams around the league are busy locking in their rosters and practice squads. This season, the rules around practice squads have changed. While they are ...

San Francisco 49ers running back Christian McCaffrey (back) has no injury designation for Saturday's game against the Seattle Seahawks. Meanwhile, tight end George Kittle (ankle), wide receiver Ricky ...