I didn't think a fitness mirror could actually make you stronger, but the Smart Home Gym from AEKE makes a solid case for ...

Many married couples dream of retiring at the same time, or at least within 12 months of each other. But 62% of them fail to ...

New businesses are opening across our area. From restaurants to gyms, this is exciting and benefits will be felt by the ...

A dietician from OSF Healthcare in Peoria is encouraging people to set smart goals when it comes to fitness New Year's ...

The purpose of this research is to define the conditions under which developing countries find themselves implementing Artificial Intelligence in their governance systems. This scientific contribution ...

This year, don’t call it a New Year’s Resolution List. Let’s call your list GOALS. The reason why I encourage the change is this: Goals work. Goals mean action. Goals mean there is a plan.

By focusing on realistic goals, planning carefully and shifting your mindset, you can turn your new year’s resolutions into ...

Bafana Bafana and Burnley striker Lyle Foster was relentless in South Africa's group stage fixtures, and it wasn't only in ...

Michelin seeks to provide some tranquility to privacy-minded individuals with its decision to keep the majority of vital tire tracking data in the vehicle, versus a cloud setup. By retaining the data ...

A personal finance expert shares her top 5 tips for sprucing up your finances, from locking in high rates to updating your ...

Miller found her way into the field through overcoming a battle with bulimia in her early twenties, and in the decades since, ...

Explore the history and psychology of New Year’s resolutions, from ancient Babylon to modern strategies for lasting change ...