Cinnamon, or dalchini, with honey can boost overall immunity. Here is how it is helpful and why you should consume it.

It's true that vitamin C can give your immune system a boost, but when it comes to treating or preventing colds, things get a ...

In a new study, people who incorporated a fermented side dish into their weekly routine saw meaningful shifts in immune cells ...

Researchers at MIT have unveiled a way to coax an aging immune system into acting young again, using the same kind of mRNA ...

Elderberry and zinc both support immune health, but what happens when you combine them? Learn how these supplements work together to strengthen immunity.

Fermented food products have steadily transitioned from kitchens to scientific discourse, thanks largely to their tie to the ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Each year, supplement brands fall over ...

You have probably heard that loading up on vitamin C will ward off a cold, or perhaps TikTok has influenced you to take turmeric or some other supplement to supercharge your immune system. The problem ...

Aimee Pugh Bernard is affiliated with Immunize Colorado as a volunteer and unpaid board member. Every day, your immune system performs a delicate balancing act, defending you from thousands of ...

Daylight can boost the immune system's ability to fight infections. The immune system is regulated by a body clock and is more active during the day, scientists at Waipapa Taumata Rau, University of ...

As the body ages, so does the immune system. The immune system usually becomes less effective in older age, a process known as immunosenescence. This can increase the risk of: While you can’t prevent ...