Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

The best-selling Himaly Mini Exercise Bike is on sale right now at Amazon. At barely a foot tall, the workout machine is a ...

A certified personal trainer shares 10 essential gym etiquette rules to help you avoid common mistakes and make the gym ...

If you’re short on space for a home gym, the right equipment can still keep you on track. Consider our favorite space‑saving ...

FED Fitness Empowers Personal New Year Resolutions with High-Value Home Fitness Equipment and Professional Cardio Gear ...

The beginning of a new year is often associated with increased interest in gym memberships, at-home workout equipment and ...

Today, her research delves into the science of how to change your life, from why some days seem to inspire us to start a new ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

As temperatures drop below freezing and roads become covered by snow and ice, it can become difficult to head to a gym or ...

By now, the holiday shopping is done. But, maybe there’s still a few things you didn’t get and you’re thinking about making ...

Rosario DiBernardo, a partner at Intoxx Fitness, located at 2590 Hylan Blvd. in New Dorp, sees an influx of new members after ...