I’ve reviewed other online therapy platforms, and Rula offers multiple services simultaneously. Read my Rula review to learn ...

As a mom of three, I know how hard it can be to find the time for weekly therapy sessions. That’s why I gave online therapy ...

The extreme weight loss seen in many late-stage cancer patients, known as cachexia, is far more than a cosmetic side effect.

You're in your mid-40s, eating healthy and exercising regularly. It's the same routine that has worked for years.

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.

Like every year, many of us make New Year's resolutions and try to stick to them, but broad, all-or-nothing changes often set ...

Updated on: 01 January,2026 10:19 AM IST | Mumbai Shirley Bose | mailbag@mid-day.com ...

Increasing longevity is forcing a rethink of public policy, individual lifestyles, and private finances. Yet it is crucial not to overreact or grow unduly alarmed about shifting population dynamics.

Kenya’s escalating battle with lifestyle diseases has begun to show promising wins, even as significant gaps threaten to ...