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High cholesterol levels increase the risk of heart disease, but they can often be lowered through diet and lifestyle choices.

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Tony Dokoupil, Bari Weiss' pick to try to turn around the ratings-challenged "CBS Evening News," vowed that the nightly news ...

According to author and competitive powerlifter Tim Henriques, achieving a squat of 1.5 times your body weight is an ...

You can exercise at home without any equipment by practicing yoga poses and strength training exercises that use your body weight for resistance. At-home workouts that focus on body weight exercises ...