Owners of fitness businesses around Atlanta are passionate about their work yet acknowledge challenges in HR, marketing and ...

The studio will offer classes focused on various muscle groups, including "Buns & Guns" and "Six Packs & Backs." ...

Russia and China are reportedly each sending two naval ships, with China formally leading the exercise. According to Iranian ...

Coherent Solutions has released its 2026 Future of Fitness report, capturing years of domain knowledge from helping emerging ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

This trend isn’t new, but it has been supercharged by social media and will undoubtedly continue to grow in 2026. Resist it ...

Former Brazil and Real Madrid great Roberto Carlos has posted a picture of himself smiling in hospital and says he's ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

China’s People’s Liberation Army says it has “successfully completed” two days of military exercises in the waters off Taiwan ...

Plaintiff Chris Bradberry was an offensive lineman for IU’s football team in January 2022 and was working out with an ...

You may have heard me talk about the radio show, John Tesh’s Intelligence for Your Life. Last night he talked about how your ...

Planet Fitness invites new members to join now for just $1 down and $15 a month, until December 31, and then pay nothing until January 17 ...