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A midlife fitness expert explains why enjoying movement and progressing slowly is the smartest way to rebuild strength, ...

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Microsoft CEO Satya Nadella has urged everyone to move beyond the novelty phase and focus on real-world impact, shifting from ...

The festive season brings joy, but it can also disrupt digestion due to the consumption of rich foods, irregular eating ...

As you contemplate what the year ahead could bring, here are five simple ways to reset your finances for 2026. Don’t ...

Discover expert tips for a successful Dry January. Learn week-by-week benefits, strategies to stay on track, and how to reset ...

Dr Gandhi says the human nervous system is designed to respond quickly to small, intentional changes, and that short breaks ...

As India reopens channels with China, five years after the violent Galwan Valley clash, the moment carries an irony difficult ...

Stuck on Activation Lock after an iOS update? Learn why it happens and follow simple, safe steps to unlock your iPhone or ...