Feeling overwhelmed by New Year's resolutions? Discover why most fail and learn practical strategies for setting achievable ...

A new trend has offline hobbies replacing phones amid the new year mindset, backed by the science behind changing and ...

Dr Gandhi says the human nervous system is designed to respond quickly to small, intentional changes, and that short breaks ...

Intermittent fasting – aka skipping meals – doesn't work for everyone. But science may point to the smartest way to ... Read ...

Quitting added sugar for just 14 days can lead to noticeable changes in energy levels, cravings, insulin response and gut ...

Might the same turn out to be true with Starmer’s ‘reset’ of relations between Britain and the EU? Notionally, there is ...

The year 2026 does not merely represent a new calendar year; it represents the evolution of every movement across the globe.

The rumour mill has Mercedes as the engine to beat at the start of the F1 2026 season, rumours which have been addressed by ...

The new year has rolled in. The first fresh week of the year 2026 has already begun. If tradition taught us anything, there’s ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Have you reached your breaking point? Expert therapist Alberto Simoncini shares essential advice on navigating grief, ...

“James” then asked our reader to fill in what he called a fictitious IBAN with the name Gavin attached to it – he sent us the ...