Not exercising enough can have numerous side effects on the body, including weight gain, lower energy levels, and an increased risk of health conditions and diseases. 1. You Get Stiff Joints You may ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonAs we ring in the new year, many of us (myself included ...

Apple stands out in a challenged micro computer industry, supported by enterprise demand, AI-infused devices and improving ...

More governments are rolling out chatbots in schools. Some experts warn the tools could erode teaching and learning.

ASHLAND The Ashland Area Food Pantry goes 11 a.m. to 1 p.m. the fourth Thursday the month at Good Shepherd Lutheran Church, ...

Education systems across the globe are increasingly working with tech companies on AI tools and training programs.

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

The scope of all human knowledge is, understandably, so massive that no one person can manage to fully comprehend even a ...

Arkansas State University welcomed a new class of alumni on Dec. 13 during fall commencement exercises, as 2,335 degrees were ...

We recently published 10 Market Stars Behind Millionaire-Making in 2025. Planet Labs PBC (NYSE:PL) is one of the top ...

Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...