The UB Work Life Coaching Program helps faculty and staff develop specific health and wellness goals and an action plan to achieve those goals. Utilizing a positive, values-based, non-judgmental ...

Forbes contributors publish independent expert analyses and insights. I write about the ever-changing workforce and leadership. Coaching and mentoring have come a long way since the days when ...

There’s a perception that coaching always needs to be an intense, lengthy process that’s time-consuming. While coaching toward certain goals may require an extended timeframe, in many cases, the most ...

Are you ready to unlock your full potential and achieve your dreams? The Johns Hopkins Employee Assistance Program, also known as JHEAP, is committed to helping employees become their best selves.

Ali Pruitt suffered burnout working an office job, but found remote work was no instant fix. She now makes her living teaching other remote workers how to build a work-life balance. Pruitt shares how ...

Unlock the full InfoQ experience by logging in! Stay updated with your favorite authors and topics, engage with content, and download exclusive resources. Vivek Yadav, an engineering manager from ...

Are you seeking to develop your career, or manage work stress? I can help! Career satisfaction plays a huge role in our overall happiness and psychological well-being. Yet, many people experience ...

In 2022, Sage Quiamno was in her early 30s and a few months into a demanding DEI leadership role at Amazon when she hit a wall. Cycles of feeling overwhelmed, procrastination, and frantic catch-up ...

Great coaching starts with understanding individuals’ unique goals and motivations. Effective feedback focuses on root causes, not surface-level corrections, for lasting impact. True growth requires ...

Over the last year I have been working as an instructional coaching trainer for Jim Knight. Knight has been doing research for a couple of decades through the Instructional Coaching Group.