Making running a regular part of your lifestyle, rather than a quick fix for weight loss, is essential for long-term success.

Put aside the “just run more” myth to see your running and weight loss goals blossom.

A dietitian shared 3 popular New Year's weight-loss diet trends to avoid, from intermittent fasting to the alkaline diet.

Everyday Health’s weight loss calculator can help you estimate your calorie needs for weight loss. Learn more about how many ...

You’ve got a lot going on in your life, and deciding to lose weight is a big commitment. If you’re interested in losing weight for health or personal reasons, it’s understandable to wonder how to lose ...

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

To lose weight and keep it off, experts recommend gradual weight loss using eating pattern changes and behavioral changes you can maintain over time. There are a lot of choices when it comes to diet ...

This year, I'm choosing goals that make me feel more alive, more capable, and more myself. I'm measuring success by how I ...

Last month, Novo Nordisk won Food and Drug Administration approval for the first GLP-1 pill for weight loss. The medication, marketed as the Wegovy pill, is expected to be widely available this month.

Stretched skin as a result of weight gain is often associated with the development of visible lines called stretch marks, but stretch marks from losing weight are also possible. Stretch marks, also ...

A series of class actions over the exclusion of coverage for GLP-1 weight loss drugs is testing several legal strategies ...