The Lifepro Vibration Plate Exercise Machine is 32% off at Amazon, saving shoppers $29 on the fitness device that can help ...

The jiggly, quaking contraption is eye-catching—a natural social media star. But is the science behind vibration plates on ...

Vibration plates have become a popular exercise trend, but do they work? There are claims that vibration plates, which offer full-body vibration can help with weight loss and gaining strength. But is ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Frankie Bridge has revealed she’s been using a vibration plate exercise machine at her desk while she works to help tone up, and the exact one she uses is now under £85 ...

Every generation has its own collection of interesting workout devices. That includes the Baby Boomer generation. In fact, ...

With summer well underway, it’s normal for everyone to start looking for ways to stay active out of the heat, recover from travel fatigue and reset their wellness routines without going overboard ...

An international team of researchers is studying how vibration applied to tendons influences how people experience physical ...

Please provide your email address to receive an email when new articles are posted on . A 4-week training protocol of hip, knee and core exercises on a full body, vibration platform may improve ...

SOLE Fitness has updated its F80 treadmill model with quiet operation and a foldable design. The model operates between 46.3 ...