Running is one of the simplest, most accessible forms of exercise out there but it can come in different forms depending on personal goals, preferences and circumstances. Two distinct categories among ...

Whether you're taking your first steps as a runner or trying to improve your speed, a track can be a safe, convenient place to run. There are no cars to contend with, many tracks are lighted, the ...

The oval at your nearest high school or college can serve up equal parts intimidation and welcomed challenge. Running on a track means you have a predictable and controlled environment to check off ...

Which is better, running on the ground or running on a treadmill? The answer depends on what you are training for and on local weather conditions (such as ice, heat, pollution). Most people either ...

Running has become the defining sport of the quarantine era. With gyms closed and team sports on hiatus, it's one of best ways to move our bodies and focus on our mental and physical health—which we ...

A British startup plans to create a new wave of athletics records by reinventing the running track. London-based Feldspar is engineering the surface to maximise speed. It all starts with the flooring ...

Professional runners have to endure extraordinary deprivation, pain, and pressure to reach the Olympics. Professional-running fans, meanwhile, have to endure the question of which athletes actually ...

Nike+ Run Club offers detailed run tracking whether you're new to running or an experienced marathon runner. Photo: Ian Fuchs/Cult of Mac Running is a great form of exercise, regardless of your ...

Since athletes in the 2020 Tokyo Olympics smashed multiple records in track and field, running enthusiasts and exercise physiologists have speculated on what role new-generation high-tech running ...

Track Fest 2025 returns May 24 to LA with elite fields in mid- and long-distance races, serving as a key early-season test. Here is the full entry list. Sound Running Track Fest 2025 returns to ...