Balneotherapy and spa therapy encompass a range of water‐based interventions—including immersion in mineral or thermal waters, mud applications and controlled radon exposure—designed to alleviate ...

Regular spa sessions can do much more than offer temporary relief from aches and tiredness. They work on deeper layers, helping muscles relax, stimulating blood flow, and balancing the nervous system.

Let your face shine bright with an incredible facial detoxification therapy. From the Hellenistic era of beauty to the present day, when most of the things seem to have changed; there’s one thing that ...

Kristin Weiland is a documentary film producer and writer with a background in crisis management and ethnographic research. She specializes in investigative and social impact documentary projects, and ...

There are several options available in spa therapy. Choosing the right one depends on your need, from muscle relief to skin refresh. Stress has become a baseline in a world that's constantly on the ...

Being pummeled by strangers, soaked in aromatic waters, or encouraged to throw yoga shapes in beautiful surroundings isn’t going to erase the problems of the past few years. But for those of us still ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.