The graceful movements of dance offer seniors a unique opportunity to enhance their stability. Regular participation in dance classes helps older adults maintain and improve their balance—a critical ...

Three mornings a week, 96-year-old Catherine Connor, of Hartford, makes it her mission to get to the South End Wellness Senior Center in Hartford to dance, sing, move, and converse with her friends.

From a back room in the Harman Senior Center, past bingo flyers and bridge games, musical taps and laughter echoed across the hardwood floor. A handful of women, mostly retirees, gathered in a dance ...

When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

WOONSOCKET, R.I. (WJAR) — A group of dancers in Woonsocket are proving age is nothing but a number and you're never too old to have fun. In the basement of Aging Well Inc, a senior center in the city, ...