Inside the Plus-Size Pilates Classes Reforming the Practice

Nichole likes to begin events with a "mini meditation," asking attendees to put a hand on their chest, close their eyes, and ...

Is reformer Pilates good for weight loss?

It’s been 25 years since I last did a Pilates class, and now I’m remembering why I strayed for so long. The movements are ...

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make ...

As a Pilates instructor of 13 years, I see many first-time students make the same mistakes, from wearing the wrong clothes to ...
People

We Tried It: The Pilates Class Responsible for Vanessa Hudgens' Incredible Abs

What Is It: WundaBar is a 45-minute Pilates-based workout utilizing the patented WundaFormer, which combines a traditional Pilates reformer, a Wunda Chair, a ballet bar and a jump board into one ...
POPSUGAR UK

I Tried Maya Jama's Favourite Pilates Class and Trained with Her Instructor — Here's How ...

Over the last year I have become somewhat a bit of a Pilates expert, from trying the best classes in London to reviewing pretty much every Pilates sock on the market, I didn't think there was anything ...
Forbes

The Pilates Class Opens Its First In-Person Fitness Studio

While there has been a continuous rise in online fitness communities worldwide, those communities also have the desire to work out together in person. Celebrity Pilates Instructor, Jacqui Kingswell ...
Forbes

Building A Global Brand With Influencer Marketing, According To The Cofounders Of The ...

When COVID hit and the world went into lockdown, Jacqui Kingswell and Natasha “Tash” Oakley partnered up to create The Pilates Class: an online platform hosting Kingswell’s usual in-studio Pilates ...