Using pasta alternatives allows people who choose low-carb diets or those who are intolerant to gluten to enjoy their favorite recipes. The alternatives are often easy to prepare, and some are ...

You may think that there are no carb friendly pasta alternatives but you would be wrong. From plant-based macaroni to vegetable noodles, there are so many options available for those on a low-carb ...

"Healthy" pasta may sound like a contradiction to the average person. Diving into a big bowl of refined carbs tossed in cream and cheese sounds like the ultimate comfort food, but it may not be doing ...

If you love pasta but don’t want to load up your plate with simple carbohydrates that can spike your blood sugar, good news: You don’t have to give it up. Diabetic-friendly options are out there—think ...

Going low-carb looks a lot different now than it did five or ten years ago. When Atkins was all the rage, people were frying up eggs and bacon while having to mostly swear off pizza, pasta, and other ...