Heat coconut oil in a medium Dutch oven over medium until shimmering, about 1 minute. Add mustard seeds, and cook, undisturbed, until seeds begin to pop and crackle (stand back so they don’t pop in ...
Maddie Augustin, a food engineer with the Life Time Foundation, shares two unique healthy winter recipes that both kids and adults will enjoy: Turkey Wild Rice Soup and Indian Vegetable Curry. The ...
Eggs are rich in protein, calcium, vitamin D, vitamin B12 and healthy fats, which is why they are widely consumed for better muscle, bone and brain health. But many people avoid eggs because they ...
When fall comes around one of the first things we like to do is head to the farmer’s market, not just so we can stock up on apple cider, apple cider donuts, and, well, apples, but also so that we can ...
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In a large sauté pan over medium-high heat, add 2 tablespoons oil. Add the potato and cook, stirring occasionally, until just fork tender, about 8 minutes. Remove potatoes with a slotted spoon and ...
The term 'curry,' widely used for Indian food, is a British invention, derived from the Tamil word 'kari' to categorize India's diverse cuisine. Indian cooking traditions involve regional dishes with ...