A good night's sleep starts with healthy eating habits, certain nutrients, like magnesium, play a key role in helping your body to relax, calm your mind, and get a restful sleep. India offers a ...

When hunger strikes between meals, it’s tempting to reach for high-calorie snacks, but there are plenty of low-calorie Indian snacks that are both delicious and healthy. These options can satisfy your ...

In a perfect world, snack lovers would be able to satisfy their cravings without counting calories. Unfortunately, that’s not the case in real life. Sometimes it seems as though the tastiest snacks ...

When the temperature drops, India's kitchens come alive with aromas of ghee, ginger, and roasted spices. From parathas sizzling on tavas to steaming bowls of khichdi, winter comfort food is ...

Tired of fried snacks? Discover delicious and healthy South Indian alternatives like crispy Murukku, flavorful Banana Chips, and soft Medu Vada. Explore savory Masala Paniyaram, spicy Parippu Vada, ...

From samosas at street stands to crunchy bhujia with chai, Indian snacks are hard to resist. But according to California-based gastroenterologist Dr Pal Manickam, not all favourites are created equal ...

Target is now a one-stop shop for almost everything you need, including groceries. Whether you stock your entire kitchen from Target or just pick up a few snacks while shopping, the superstore has ...