We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

I’m a personal trainer who's tested products for five years. The best fitness trackers are supposed to enhance your fitness journey, not make it harder. But tracking and interpreting your health data ...

It's time to get serious about those fitness resolutions for 2026 -- and these trackers and smart watches will help you do it ...

Battery life: You want your device to keep up with you and your lifestyle, so battery life is key. There's nothing worse than finishing a workout and realizing that it wasn't tracked. Water resistance ...

If you've looked around at the gym lately, you've likely seen smartwatches, clip-on monitors or tech-embedded rings adorning the bodies of the gym goers all around you. While fitness trackers were ...

If you’re looking to get healthier without spending a fortune, the best cheap fitness trackers prove you don’t need to splash out on the best smartwatches to stay on top of your goals. Whether you're ...

Corneel Vandelanotte receives research funding from the National Health and Medical Research Council, the Australian Research Council, the National Heart Foundation of Australia, and the Medical ...

Maintaining a healthy lifestyle has become more crucial in today’s fast-paced world. With the rise of wearable technology, fitness trackers have taken center stage, helping users monitor their health ...

A fitness tracker is a great way to track your movement while also motivating you to do more. There are many different fitness tracker brands out there with different looks, monitoring methods, and ...

If you need an extra push to get and stay active in 2026, they are an inexpensive resource to support your desire for change.

NEW YORK (Reuters) - Fitness activity trackers have come a long way since Leonardo da Vinci sketched a rudimentary gear-and-pendulum pedometer to track the treks of 15th century Roman soldiers.