Indian food is known for its spices, colour, and comfort. But many people assume it’s always heavy or oily. The truth is, traditional Indian snacks can be both tasty and healthy if prepared the right ...

A good night's sleep starts with healthy eating habits, certain nutrients, like magnesium, play a key role in helping your body to relax, calm your mind, and get a restful sleep. India offers a ...

In a video currently going viral on Instagram, an American food vlogger is seen trying Indian snacks for the first time and ...