This Mixed Dal or Mix Dal Fry is a delicious Indian recipe prepared with a mix of lentils, onion, garlic, tomato and spices. The tadka give this dish a delicious dhaba style dal flavour. The humble ...

Urad dal is one of the most common lentils found in Indian kitchens. It is a versatile and nourishing ingredient. Here are some easy dinner recipes featuring urad dal. This popular North Indian dish ...

Cooks on the path of discovery can be a little obsessive. When I start to learn about a regional dish, or perhaps an ingredient or a method of cooking I'm not familiar with, I immerse myself until I ...

With nutritious dried red lentils and few other ingredients, you can prepare an Indian-style dish to centre a tasty meal around. I’m referring to dal (also spelled dahl), an Indian term for dried ...

My university years in London were when I truly learned how to cook, mostly out of necessity, but also fuelled by the different cuisines of the friends I made. In my dorm cluster lived a Taiwanese ...

Protein on its own does not solve hunger. Fibre on its own does not either. It is the combination that slows digestion, ...

Indian staple dal, while nutritious, doesn't fully meet daily protein needs, experts reveal. A hundred grams of cooked dal offers only about 4-5 grams of protein. To achieve complete protein, combine ...