You’re up early one morning searching for jobs on LinkedIn when a new notification pops up. Your best friend from college just got promoted to Vice President at the same company where he’s spent the ...

I know a lot about comparing ourselves to others and what that does to us – both the positive and the negative effects -- because I’ve engaged in comparison more times than I can count. In my therapy ...

Theodore Roosevelt said, “Comparison is the thief of joy” and yet, we continue to compare ourselves to others all the time. Why is that, when doing so is likely to damage our confidence, increase our ...