So, in looking for things to look forward to, here’s when clocks “spring forward” for daylight saving time this year.

Daylight Saving Time (DST) returns soon, bringing longer evenings and a reminder to adjust your clocks. In 2026, the annual “spring forward” happens on Sunday, March 8, at 2:00 a.m. local time, when ...

Autumn is here, and that means it's time for the clocks to fall back. Daylight saving time starts on the second Sunday of March, when clocks spring forward an hour. Clocks will fall back an hour – so ...

Every spring and fall, we groan, fumble with the clocks, and wonder—why are we still doing this? Every year, millions of Americans groan when the clocks spring forward or fall back. Daylight Saving ...

Autumn is here, and that means it's time for the clocks to fall back. Here's what you need to know: Daylight saving time starts on the second Sunday of March, when clocks spring forward an hour.

A large England study found fewer NHS visits for sleep, heart, and mental health issues after clocks moved back in autumn.