In this new series we will examine basic MMA techniques that are an essential part of a modern fighter’s arsenal. We will include video tutorials from YouTube as it is important to provide all ...

Up to now the Bloody Basics series has been focused on grappling techniques. That’s fair enough. Even though we’re mostly past the days of one-dimensional grapplers dominating the sport (keep the ...

Rated Red breaks down the basics of knee bar submissions in MMA. Half a million bottles of blood pressure drug recalled for high carcinogen levels Donald Trump was just dealt three major blows in 24 ...