Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

When I was a three-year-old with an annoyingly boundless energy level, my mom enrolled me in tap dance classes; I was immediately enamored with dance, and my obsession increased when I started ballet ...

Who says learning ballet is just for kids? An adult ballet class is giving women a second chance to dance. Heather Walker ...

The announcement by Buckingham Palace that young Prince George would be taking ballet in the fall recently rekindled public interest in classical dance. Thousands rushed to defend the young Prince ...

I'm a 24-year-old female who's obsessed with being active. I've always been that way. When I was a kid, I tried my hand at every sport: soccer, field hockey, softball, you name it. Nothing ever seemed ...

Four of Heather Sorter’s young ballet students recently traveled to San Mateo County to participate in the annual Youth America Grand Prix in Millbrae. “This is the first time I watched my students ...

Geniss Duran, 3, is the littlest dancer in Aida Perez’s Ballet Folklorico classes. Her mom, Yesenia Flores, said the weekly dance lessons are a good way to get her daughter involved in activities ...

Professional cooks are often described as performing a kind of kitchen dance. Even cynical Anthony Bourdain, in his book Kitchen Confidential, marveled that “line cooking done well is a beautiful ...

Tamara Pagan beams with pride as she watches her 3-year-old daughter Ava Corlette dance around their home. As if spending the majority of her short life navigating lockdowns and quarantines hasn't ...