Life Extension reports on 15 science-backed longevity supplements to enhance lifespan and health, emphasizing the importance ...

Fat-soluble vitamins, such as vitamin D, E, and K, impact the skin's health most directly and help to maintain a youthful appearance. Beyond cosmetic effects, aging is associated with health ...

January is an ideal time to refresh your grocery routine. Stocking up on nutrient-rich foods provides antioxidants, healthy ...

Research from 2025 shows vitamin D supplements, transcendental meditation, GLP-1 drugs and creative activities can ...

Vitamin D3 supplements helped preserved telomeres, small caps that protect your DNA. You should speak to a healthcare professional before starting a vitamin D supplement. You’ve probably heard that ...

Aging can create visible and internal changes, some of which may take years to appear. Antiaging supplements cannot reverse or stop aging. However, their antioxidant effects may help delay age-related ...

Longevity researcher Dr. Thomas Rando doesn't take supplements. He stays healthy by running, fasting once a week, and ...

As people grow older, the body makes less of this protein. However, taking a supplement does not necessarily reverse signs of ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. The Ultimate Anti-Aging Vitamin Cream V2.0 is a new version of ...

A new study suggests vitamin D supplements might slow cellular aging by protecting telomeres. Vitamin D supplements might slow cellular aging by preventing the loss of telomeres, DNA sequences at the ...

Ever caught yourself doing a double-take in the mirror, wondering when those new wrinkles appeared or why your skin suddenly looks dull and tired? While aging is a natural process, sometimes that ...

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...